It’s believed that the third eye chakra is the key to unlocking our inner wisdom. Third eye chakra affirmations can be an effective way of strengthening this energy center in the body, allowing for improved self-reflection, intuition, and connection to the higher realms of the spiritual world.
What is the Third Eye Chakra?
- Sanskrit name: Ajna
- Meaning: Perceptive beyond wisdom
- Chakra symbol: Two-petalled lotus
- Location: Center of the forehead, between the eyebrows
- Element: Light
- Color: Purple
The third eye chakra is the sixth chakra in the body and an important energy center. It is thought to be where wisdom, self-awareness, and intuition originate – an enabler of thought clarity and a connector between the physical and spiritual realms.
The third eye chakra offers deep insight into ourselves and the world around us, leading to better decision-making and improved communication with others.
When you have an open third-eye chakra, you may feel like you have a deep awareness and connectedness with life and its limitless possibilities, experience feelings of inner balance, peace, and clear vision, and gain insight into your true purpose. Some people may even be able to perceive things beyond the five senses, such as having prophetic dreams and strong premonitions.
To keep this energetic center strong, it’s important to stay curious and have trust in your own intuitive knowledge.
8 Quick Facts About the Third Eye Chakra
- The third eye chakra is represented by the color indigo and a two-petal lotus, which symbolizes the duality of the physical and spiritual worlds, and the ability to perceive and understand both.
- The Ajna chakra is associated with clairvoyance, spiritual enlightenment and higher consciousness.
- It is said to be the “psychic eye” that allows us to perceive the unseen and tap into the wisdom of the universe.
- When balanced, the third eye chakra can help us to have better focus and concentration, make better decisions, and be more open to new ideas and experiences.
- This chakra can help us to gain a better understanding of our own emotions, and of the emotions of others.
- It is linked to the pineal gland, which is responsible for producing melatonin.
- Headaches, nightmares, and fear of the unknown are some of the symptoms of a third eye chakra imbalance.
Imbalances of the Third Eye Chakra
Symptoms of an Overactive Third Eye Chakra
An overactive Third Eye Chakra can mean that one is too focused on the material world, leading to feelings of restlessness, impatience, and an inability to stay in the present moment. It can also lead to a know-it-all attitude and a tendency to be judgmental or critical of others.
Common symptoms of an overactive third eye chakra include:
- Frequent headaches or migraines
- Difficulty sleeping and nightmares
- Fear and paranoia
- Feeling disconnected from the physical world
Symptoms of an Underactive or Blocked Third Eye Chakra
An underactive or blocked third eye chakra can mean that one is disconnected from their intuition and inner wisdom. It can lead to a feeling of being stuck or unable to move forward.
Common symptoms of blockages include:
- Difficulty concentrating
- Poor memory
- Feeling disconnected from the physical world
- Lack of imagination
- Lack of creativity
- Inability to trust one’s own instincts or judgments
How can Affirmations Help Balance the Third Eye Chakra?
Positive affirmations are a powerful healing tool and great for balancing the third eye chakra, removing negative thoughts, and improving self-esteem. They help to positively rewire our subconscious minds and shift the way we view the world, opening one’s attitudes and beliefs toward embracing connection and understanding, instead of judgment.
As a whole, affirmations for chakra healing are great for keeping the chakras system balanced, driving these positive changes, and helping us stay connected to our divine energy while navigating through life.
How To Choose a Third Eye Chakra Affirmation
The main thing to bear in mind when choosing a third eye chakra affirmation is to select an affirmation that resonates with you. Think of the affirmation as a proclamation, the one statement that will make the biggest difference to your mindset and attract the most positive change in your life — a daily reminder of your autonomous power.
To get started, experiment with different affirmations and focus on noticing how different it make you feel and the impact they have on your life.
We have provided a broad list to get you started. Pick as many or as few affirmations as you like. There are no set rules for this – affirmations, just like chakra healing are guided by you, your intuition, and your spiritual connection.
How to Practice Third Eye Chakra Affirmations
To get started with practising third eye chakra affirmations:
- Take a few moments to get comfortable
- Focus on your breath
- Visualize the third eye chakra in between your eyebrows lighting up with a bright purple glow, radiating positive energy
- As you exhale this positive energy, repeat your affirmations, either out loud or in your head
- Remind yourself of your spiritual power and potential
- Take time out of each day to repeat the affirmations and it might just surprise you what you can uncover!
45 Affirmations for a Balanced Third Eye Chakra
10 Basic Third Eye Chakra Affirmations for Greater Intuition and Inner Wisdom
1. I am open to the wisdom of my intuition.
2. I trust my inner guidance.
3. I accept and embrace the power of insight that comes from within me.
4. I derive wisdom from all life experiences.
5. My connection to the deepest wisdom of the Universe is strong.
6. I strive to see the highest good.
7. I radiate with light, clarity, and understanding.
8. I allow myself to perceive truth without judgement.
9. I have access to a higher perspective in any situation.
10. Divine knowledge flows through me easily.
15 Third Eye Chakra Affirmations for Heightened Psychic Abilities
1. My body and soul are in alignment.
2. My vision is clear and focused.
3. I am in tune with my spiritual side.
4. I maintain an open mind when making decisions.
5. My inner voice guides me towards seeing the big picture.
6. The source of my truth is driven by a higher power.
7. My dreams are filled with insightful revelations.
8. I make choices based on intuitive understanding.
9. I am guided by my authentic self and divine purpose.
10. The universe leads me in the right direction.
11. All things become clear when viewed from a spiritual perspective.
12. I am connected to my sixth sense.
13. I listen closely for signs from above.
14. I am open to higher realms of consciousness.
15. I am confident in my ability to perceive the unseen.
20 Third Eye Chakra Affirmations for Greater Imagination, Creativity, and Logic
1. My thoughts and vision are clear.
2. The magic of life inspires me.
3. My intuition guides me in making wise decisions.
4. I trust my inner wisdom.
5. I am open to new ideas and possibilities.
6. I have the power to manifest my dreams and desires.
7. I am creative and imaginative.
8. My perception is strong and insightful.
9. I am able to see the bigger picture and make logical decisions.
10. I am confident in my ability to think critically and objectively.
11. I am open to learning new things and gaining knowledge.
12. I am an intuitive problem solver.
13. I can see beyond the illusions and recognize the important patterns in life.
14. Inspiration comes to me easily and effortlessly.
15. I am open to new perspectives and insights.
16. I am a creative genius.
17. My imagination is limitless.
18. I am able to think outside the box and come up with innovative solutions.
19. I am confident I am on the true path to happiness.
20. I am a powerful and intuitive problem solver.
Other Ways to Balance the Third Eye Chakra
- Mindfulness meditation and visualisation techniques, combined with 852 Hz solfeggio frequency, can increase awareness and focus, allowing one to reconnect with their third eye chakra.
- Yoga can open up the energy pathways in the body, allowing the energy of the third eye chakra to flow more freely. Some of the best yoga poses for balancing the third eye chakra include child’s pose, tree pose, lotus pose, and downward facing dog.
- Essential oils such as lavender, frankincense, and sandalwood used in aromatherapy are great when it comes to aiding ways to clear a third eye chakra blockage.
- Crystals such as amethyst, lapis lazuli, and fluorite can also be used to open and balance the third eye chakra.